Easy Tips for a Healthy Heart:
1.Avoid Smoking.
2.Cut down on salt
3.Watch Your Diet
4.Monitor your Alcohol
5.Get Active
6.Monitor your BP,Blood Sugar and Cholesterol levels
7.Manage your Waist
8.Manage your stress level
9.Check your family history
10.Laughter is the best therapy.
Link to this Article: Easy Tips for a Healthy Heart
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